Accepting and Adapting to Change Speeds the Way to Peace and Success
October 15th, 2008Change - whether good or bad - is a fact of life which must be dealt with. In short, it’s a constant.
“Mentally we can absorb that teaching with little difficulty”, says Caroline Myss, Ph.D. and best-selling author of “Anatomy of the Spirit”. “Yet when change occurs in our lives”, she says, “when we notice we are aging, when people we love die, or when relationships shift from being intimate and loving to distant - this truth terrorizes us.”
While you may pray, or are hopeful, change will pass you by it’s likely you know from experience it’s always just around the corner. Yet when it arrives, like the rest of us, you’re still shocked.
Each has of us has their own ways of dealing with change. Some good some bad. While it’s generally not easy, some wisely take it as a challenge, rising to it. That said, here’s 4 good strategies for dealing with - and living through - change:
1. Consciously make a friend of change. Make it work for you instead of against you. Taking action, to deal with it, will allow you to move through and beyond it, say psychologists.
2. While change may take from you a person or way of life you loved, don’t let it stop you from remembering good memories. In the limo, on the way to the cemetery where my father would be buried, instead of crying we told funny stories, about him, and laughed. In his 30 years experience, the limo driver said this was a first. And hoped his children would do the same, remembering him so fondly at such a difficult time.
3. Remember that change - which often brings closure with it - always brings new beginnings. This gives you the opportunity to replace, alter or modify your life in ways you may only have thought about. In short, it can give you a new lease on life.
4. Don’t let it overwhelm you. Concentrate your energy on accepting, and positively dealing, with the situation. Instead of dissipating it with anger. Take the time to redefine yourself, recreate your life or business, head in a new direction, work on your inner self or spirituality, for example.
“Opportunity often comes disguised in the form of misfortune, or temporary defeat”, said Napoleon Hill. Bottom line - this means change. Sometimes, serious change. Don’t let it throw you into a tailspin. Or drive you into a depression it can take years to dig yourself out of. Instead, use it wisely to make positive changes. __________________________________________________
Jean L. Serio Has 35 years experience in business, working for 4 top retail corporations. Helping launch and manage 7 multi-million dollar operations. During the past 15, personally, and through the Network, has helped thousands of women start up a biz of their own. Not sure it’s for you?
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